Baby Hitting Head with Hand When Feeding: Causes & Solutions

Baby Hitting Head with Hand When Feeding: Causes & Solutions

As a new parent, you may experience your baby hitting their head with their hand when feeding. It can be concerning and leave you feeling worried about your baby’s health and well-being. It’s important to understand that this behavior is relatively common among infants and usually nothing to worry about.

In this article, we will explore the causes of head-hitting behavior in babies during mealtime and provide solutions to prevent it. We will also discuss when to seek professional help and answer some frequently asked questions about this behavior.

Understanding the Behavior

Head-hitting behavior in infants during mealtime can be a puzzling and concerning issue for parents. While it can be alarming to see your little one hit their head with their hand, this behavior is relatively common among babies and young children. Understanding the reasons behind this behavior can help parents address the issue and reduce the occurrence.

Understanding the Behavior

When babies hit their head with their hand during feeding, it can be difficult to comprehend the reasons behind this behavior. Most commonly, head-hitting is a self-stimulating behavior that babies use to create additional sensory input. Babies and young children are known to engage in rhythmic behaviors, such as head-banging, rocking, or hitting, to create a sense of comfort and familiarity in unfamiliar situations.

Additionally, babies may hit their head as a sign of frustration or to communicate their needs. Head-hitting behavior can be a way for infants to express their discomfort or dissatisfaction with theirbaby headbutting me current situation or food.

What Triggers Head-Hitting Behavior?

There are several physical and environmental triggers that can lead to head-hitting behavior during mealtime. Physical causes may include teething pain or ear infections, which can cause discomfort and irritability and lead to head-hitting. Environmental triggers may include sensory processing issues, such as over-stimulation from bright lights or loud noises, or difficulty transitioning to solid foods.

It is essential to consider these triggers when addressing your baby’s head-hitting behavior. Identifying the underlying cause can help parents implement targeted solutions and prevent the behavior from recurring.

How to Respond to Head-Hitting Behavior?

When responding to your baby’s head-hitting behavior, it’s important to remain calm and observe. Assess their immediate environment and identify any potential physical or sensory triggers that may be contributing to the behavior. Additionally, try to distract your baby with toys or other sensory stimuli to redirect their focus and create a positive association with mealtime.

However, if the head-hitting behavior is frequent or severe, seeking professional help from a pediatrician or a child psychologist may be necessary. These professionals can help identify any underlying medical or developmental issues and create a personalized plan to address the behavior effectively.

Physical Causes of Head-Hitting Behavior

While head-hitting during meals can be a cause for concern, it can also be a normal developmental behavior. However, there are some physical causes that you should be aware of.

Cause Description
Teething Babies may hit their heads to help alleviate the pain and discomfort caused by teething.
Ear Infections Infants who have ear infections may hit their heads as a result of the pain and discomfort in the ear area.
Reflux Babies with reflux may hit their heads to try to alleviate the discomfort caused by the acid reflux.

If you suspect that any of these physical causes may be behind your baby’s head-hitting behavior, it’s best to consult a pediatrician to rule out any underlying medical issues. Your pediatrician may recommend certain treatments or suggest ways to manage the symptoms.


Teething can be a difficult time for babies as they experience pain and discomfort. The pressure in their gums can cause them to hit their heads as a way of relieving the pain. If you suspect that your baby is hitting their head because of teething, there are ways to provide relief:

  • Offer a cold teething ring or a wet washcloth to chew on.
  • Massage your baby’s gums with a clean finger to alleviate the pressure.
  • Ask your pediatrician about over-the-counter teething remedies or medications.

Ear Infections

Ear infections are a common cause of head-hitting behavior in infants. If your baby has an ear infection, they may hit their head to try to alleviate the pain and discomfort. Symptoms of an ear infection include:

  • Pulling or tugging at the ear
  • Fever
  • Irritability
  • Difficulty sleeping

If you suspect that your baby has an ear infection, it’s important to consult a pediatrician. Your pediatrician can prescribe antibiotics to treat the infection and help alleviate the symptoms.


Reflux is a common condition in which the muscles at the end of the esophagus are not fully developed, allowing stomach acid to flow back up into the esophagus. This can cause discomfort and pain, leading to head-hitting behavior. Symptoms of reflux include:

  • Spitting up frequently
  • Crying or fussiness during or after feedings
  • Arching the back during feedings
  • Difficulty sleeping

If you suspect that your baby has reflux, it’s important to consult a pediatrician. Your pediatrician can recommend ways to manage the symptoms, such as feeding your baby in an upright position or using specialized formulas or medications.

Environmental Triggers of Head-Hitting Behavior

While some babies may hit their heads during feeding due to physical causes, there are also environmental factors that can trigger this behavior. Identifying and addressing these triggers can help prevent head-hitting and ensure a more enjoyable mealtime for both baby and caregiver.


Overstimulation is a common trigger for head-hitting during feeding. Bright lights, loud noises, or a crowded dining area can overwhelm a baby and lead to erratic behavior, such as hitting their head. If you suspect overstimulation is the cause, try feeding your baby in a quiet, dimly lit room, away from distractions. This will help create a calming environment that is less likely to trigger head-hitting.

Stress or Anxiety

Stress or anxiety can also cause a baby to hit their head during feeding. This could be due to a variety of factors, such as changes in routine, separation anxiety, or teething discomfort. If you suspect stress or anxiety is the cause, try to establish a consistent feeding routine and provide comfort measures, such as offering a pacifier or a comforting object. Additionally, talking to your pediatrician can provide guidance on how to alleviate stress or anxiety in your baby.


Boredom can also trigger head-hitting behavior during feeding. Sitting in one place for an extended period can become tedious for a baby, leading to restlessness and frustration. Try providing a variety of toys or objects to keep your baby entertained and engaged during feeding. You can also switch up the feeding position or try a different feeding method (such as baby-led weaning) to add some variety to your baby’s mealtime routine.

By identifying and addressing these environmental triggers, you can help prevent head-hitting behavior during feeding and ensure a more enjoyable mealtime for your baby.

Sensory Processing Issues

Although physical and environmental causes are common culprits for head-hitting behavior during feeding, it is important to consider the possibility of sensory processing issues. Sensory processing refers to how the brain processes and interprets information received through the senses, including touch, taste, smell, sight, and sound.

For some babies, certain sensations during feeding, such as the texture or temperature of the food, the texture of the spoon, or the sound of utensils clanging, can be overwhelming and uncomfortable. This can result in head-hitting behavior as a way to cope with these uncomfortable sensations.

It is also possible for babies with sensory processing issues to have a heightened or decreased sensitivity to certain sensations, resulting in unusual reactions or behaviors during feeding.

Signs of Sensory Processing Issues during Feeding

It can be difficult to determine if sensory processing issues are contributing to head-hitting behavior during feeding, as symptoms can vary widely depending on the individual baby’s sensory preferences and sensitivities. However, some common signs to look out for include:

  • Refusing to eat certain textures or temperatures of food
  • Displaying discomfort or distress during feeding
  • Becoming easily overwhelmed or overstimulated during feeding
  • Showing a strong preference for or aversion to certain utensils or feeding tools
  • Exhibiting unusual or repetitive behaviors during feeding, such as head-banging or hand-flapping

Addressing Sensory Processing Issues

If you suspect that your baby has sensory processing issues that are contributing to head-hitting behavior during feeding, it is important to consult with a pediatrician or a specialist in occupational therapy or feeding therapy.

These professionals can work with you to identify your baby’s specific sensory preferences and sensitivities, and develop strategies to help your baby feel more comfortable and secure during feeding. This may include introducing new textures or utensils gradually, using adaptive feeding tools, or implementing other sensory-based techniques.

With the right support and guidance, most babies with sensory processing issues can learn to enjoy feeding and avoid head-hitting behavior.

Solutions for Preventing Head-Hitting Behavior

Preventing a baby from hitting their head while feeding requires understanding the cause of the behavior and implementing appropriate strategies. Here are some general tips:

  • Stick to a regular feeding schedule to help create a routine and limit frustration.
  • Provide a quiet environment free of distractions to reduce overstimulation.
  • Adjust the feeding position to ensure the baby is comfortable and relaxed.
  • Introduce a small toy or object that the baby can hold or play with during feeding to provide a distraction.
  • Encourage self-feeding by providing finger foods or a spoon to allow the baby to explore and control their own eating.
  • Use positive reinforcement, such as praise or small rewards, to encourage positive behavior.

Specific Strategies

Depending on the underlying cause of the head-hitting behavior, additional strategies may be needed:

Cause Strategy
Sensory Processing Issues Provide sensory input through massage, gentle pressure, or use of a vibrating tool to help regulate sensory input.
Physical Discomfort or Pain Check for signs of discomfort or pain, such as reflux or teething, and address them promptly.
Environmental Triggers Identify and remove environmental triggers, such as bright lights or loud noises, during feeding.

Remember, every baby is different and may require different strategies. If the behavior persists or is accompanied by other concerning symptoms, consult a healthcare professional for guidance.

When to Seek Professional Help

While occasional head-hitting during meals is common among babies and young children, persistent or severe head-hitting can be a cause for concern. In some cases, it may be an indication of an underlying developmental or neurological issue that requires medical attention. Therefore, it’s important to know when to seek professional help for your baby’s head-hitting behavior.

When to Consider Consulting a Doctor

If your baby frequently hits their head with their hand or against the high chair during meals and shows any of the following symptoms, it’s recommended to consult a doctor:

  • Excessive head-banging that lasts more than a few seconds
  • Injury to the head or face due to head-hitting
  • Developmental delays or difficulties in other areas, such as communication or social interaction
  • Unusual sensitivity to touch, sound, or visual stimuli
  • Uncontrolled movements of the arms or legs
  • Seizures or loss of consciousness

A doctor can evaluate your baby’s head-hitting behavior and rule out any underlying medical conditions that may be contributing to the behavior. They may also recommend therapies, interventions, or referrals to specialists, if necessary.

When to Seek Urgent Medical Attention

If your baby hits their head so hard that they lose consciousness, have a seizure, or show signs of a concussion, it’s important to seek medical attention immediately. Head injuries can be serious and require prompt evaluation and treatment to prevent further complications.

Solutions for Preventing Head-Hitting Behavior

If your baby is hitting their head while being fed, there are some steps you can take to prevent this behavior:

1. Check for Physical Discomfort

If your baby is in discomfort during feedings, they may hit their head to distract themselves from the pain. Ensure that your baby is positioned correctly and comfortably while being fed. If you suspect that your baby is in pain, consult with a pediatrician.

2. Reduce Environmental Triggers

Eliminate any potential distractions during feeding time, such as noise or bright lights. Turn off the television and put your phone away to ensure that your baby is the center of attention.

3. Use Positive Reinforcement

When your baby avoids hitting their head during a feeding, praise them calmly and enthusiastically. This will encourage them to repeat the behavior.

4. Provide Sensory Stimulation

Some babies hit their heads as a way to stimulate their senses. Provide toys with different textures or play soothing music during feedings to keep them occupied and engaged.

5. Seek Professional Help if Necessary

If you have tried these solutions and your baby continues to hit their head during feedings, consult with a pediatrician or a child behavior specialist. They can provide additional advice and support to resolve the behavior.

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